Osteoporosis emerging as a major health challenge globally

Jaazbaat 24 News Network 

Health is wealth is an old adage. 

 Osteoporosis is a growing health concern throughout world , not just in Jammu and Kashmir or India. It is a disease where bones become weak and brittle, prone to fractures from minor stresses.

As a matter of fact, Osteoporosis-related fractures commonly occur in the hip, wrist, or spine. Bone tissue is constantly being broken down and replaced; osteoporosis occurs when new bone creation can't keep up with old bone loss. Approximately 50 million Indians have osteoporosis, with higher prevalence in post-menopausal women. World Osteoporosis Day is observed on October 20 to raise awareness about prevention, diagnosis, and treatment. Experts highlight that insufficient calcium and vitamin D3 increase osteoporosis risk.

 Sedentary lifestyles, tobacco use, and smoking also contribute to the risk. With fractures projected to rise 60% in Asia by 2035, urgent attention to bone health is crucial. Early management and lifestyle changes can help prevent osteoporosis from worsening, emphasizing the need for awareness and proactive measures. Let's understand the symptoms, risk factors, and treatment options to tackle this growing health challenge effectively.

The pulse on ground zero is that we need to maintain a healthy life style to stay away from this disease.