One of the most important organs of our body is the kidney. Starting from urine, this organ handles multiple important tasks including hormone balance in the body, blood pressure control, etc. So it is crucial to have the kidneys healthy to maintain good health. There are two kidneys within the human body so, even if one fails, the other will be able to function.
As a result, like other organs, there is no sign of kidney damage at first. And if kidney problems are not detected in time, the chances of recovery also decrease. However, there are some symptoms in the body that can indicate kidney health. It is important to be careful if you see some symptoms, especially at night. Let's find out about them-
1. Excessive urination at night - Frequent urination can be a symptom not only of diabetes, but also of kidney disease. Which is called nocturia in medical terms. It is necessary to be careful if you urinate more than usual, especially at night.
2. Swelling of hands and feet - If you notice that your hands and feet are unusually swollen while lying down at night, do not ignore it. Kidney problems disrupt the sodium balance in the body. As a result, hands and feet swell. If you do not feel pain while swelling your toes, feet, and ankles, it can be a sign of kidney disease.
3. Insomnia - If the kidneys are not working properly, waste products cannot be excreted from the body through urine. This results in sleep disturbance. It has been seen that people with kidney disease have more sleep problems than healthy people. Therefore, if you suddenly experience insomnia, you should definitely pay attention.
4. Fatigue - It is normal to feel tired at the end of the day's work. But it is important to be careful if you feel excessively tired. According to doctors, if the kidney function is not normal, the body produces fewer red blood cells. This results in anemia. Along with this, there is a lack of oxygen in the brain.
5. Itchy skin - If the kidneys cannot remove waste products from the body properly, symptoms can also appear on the skin. Skin rashes, itching, pain may occur. Various skin problems may appear on the hands, face, and feet. Be careful if you see any such symptoms.
